Back in 2018,
I got stuck.
I got stuck in a life where I was unemployed, had a negative balance in my bank account, had severe depression, uncontrolled epilepsy, vertigo, and psychosis all at the same time. I had been immobilized by life. I felt like I was deep in a well and I just couldn’t see how I would ever get out. It was dark and it was lonely. I did what I should do to get better. I saw a therapist, I got a psychiatrist, I saw specialists for my epilepsy and my vertigo, and I added structure to my days. But it wasn't enough.
Morning Prayer, visualization, meditation, cuddling with my adorable furbabie, evening walks, and good skincare (LED Mask, anyone?)
daily rituals
In the classroom, on the volleyball court, and coaching calls with my delightful clients.
YOU CAN FIND ME:
Mentoring, Long talks over food, concerts, generosity, and living a life for something greater than yourself.
I'm ALL ABOUT:
Deep connections, lifelong learning, growth (personal and otherwise), data, and living your life's purpose.
I BELIEVE IN:
So why should you hire me instead of some other confidence or productivity coach? For one I never take anyone on unless we both think is a right fit and I am confident that I can help you. So take a look at my website and if you vibe with me sign up for a FREE, no commitment, strategy session.
My superpower is empowering people to be the best version of themselves by shining a light on all the amazing qualities they already possess.
My life has been plagued by doubt and insecurity. To say I had low self esteem and lacked confidence would be an understatement. My low self esteem has blinded me to my strengths, talents, and positive attributes to such an extent that I have spent most of my life comparing myself to others and identifying all the ways I fall short. When you have a low opinion of yourself you are terrified of failure, and when you are terrified of failure it is impossible to live up to your potential. Life coaching was so transformative for me I decided to become a life coach in addition to being full time middle school teacher. To say I am now confident and life is just peachy would be a lie. I still have insecurities, I have just found power strategies based on psychology and neuroscience to deal with those insecurities.
I am not here to fix you. I am merely here to guide you and share some awesome strategies when needed.
I am not here to fix you. I am merely here to guide you and share some awesome strategies when needed.
Dress by Taylor Swift
listening:
Churros
CRAVING:
Finding Your Dharma
READING:
white wine
DRINKING:
Summer Olympocs
watching:
Currently
My Favorite Things
Traveling — I haven't done as much of it as I would like, but world here I come!
my happy place!
The Beach! It's my zone of serenity where I feel grounded.
Skincare! I'm that girl with an 8 step skincare routine. Including an LED Mask.
Hey, we all have our passions in life.
My Favorite Things
Volleyball! I was asked to coach my school's volleyball team despite having no experience and in the process I fell in love with the sport.
Ice cream. Butter Pecan anyone?
my guilty pleasure
Books! I love nerding out to a good marketing book or getting lost in a juicy romance novel.
coffee
BEACH
EARLY BIRD
TOPSheet
POPCORN
cake
LIME LACROIX
TEA
mountains
night owl
no topsheet
CHOCOLATE
popsicles
PELLIGRINO
Where I stand on the super important stuff... Agree / disagree?
This That
or
“Nessa is an amazing person & an incredible life coach! Make an appointment... See for yourself! You will not be disappointed!”
THE REVIEWS
so they say:
In this handy guide, I outline the top 3 things you can do to your post on Instagram, Facebook, Pinterest, LinkedIn, YouTube, and TikTok to get more eyes on your content. I go platform by platform and explain platform specific strategies. Ready to learn?
Five ways to level up your social today!
Better than Free Ice Cream!
let's work together
I have a good feeling about us! If you do too give us a chance. I can get you unstuck and help you start truly living.
did we just become best friends?